Blacks and the dangers of sleep apnea.(HEALTH): An article from: Jet
Have you started to notice that you are staying awake longer and longer every night and awaken feeling like you haven't slept at all? You may be living with symptoms of insomnia. You need to learn the signs and symptoms before they become worse.
You may begin to experience uncomfortable side effects of insomnia that are very moderate at the start, but they can become a good deal worse in a short period of time. If you're feeling worn down right after waking up each day or feel like you haven't slept at all you need to seek help to fix this condition. The faster you begin working on this problem the faster you can start having better rest at night.
There are many natural techniques that you are able to try to help you relax before bed. It is better to find a natural method to sleep than medication. It is much better for your body and medication can become addicting if you are not careful.
Blacks and the dangers of sleep apnea.(HEALTH): An article from: Jet
This digital document is an article from Jet, published by Thomson Gale on April 24, 2006. The length of the article is 1008 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser. List Price: $ 5.95 Price: $ 5.95
Dangers of Sleep Apnea That You Should Know Snoring seems to be so common that most people does not take it as a potential threat to health. This in itself post the greatest health threat to the person who’s snoring. Generally snoring is caused by obstruction to the air passage way when you sleep. The body could not breathe properly. At one point when the oxygen level is low, the brain will trigger the body to breathe, that’s why some people actually gasp just to restore the breathing. So what’s the big deal with snoring? It’s not the sound (although this can be very disturbing to a partner), rather it is the effect on the person. Snoring can be a sign of those who have sleep apnea. Notice that this doesn’t mean all snorers have sleep apnea nor all those with sleep apnea are snorers. However in most cases it is the case. Apnea means pauses in breathing. This is a sleep disorder where the person’s sleep is constantly disrupted because of breathing disruption. As a result, the patient cannot get into deep sleep which is needed for the body to restore common functionality and to properly rest. Listed below are some of the common dangers of sleep apnea: Constant feeling of fatigue as the body has not fully rested. Depending on the “intensity” of sleep apnea that you are having, appropriate treatment can be taken to help you with it. For more info on how to banish snoring, visit sleep apnea treatment. Dr. Michael Gelb discusses the dangers of sleep apnea, and how snoring could be a symptom of the life-threatening disorder. Other articles you might like;
Citation Details
Title: Blacks and the dangers of sleep apnea.(HEALTH)
Publication: Jet (Magazine/Journal)
Date: April 24, 2006
Feeling of agitation and mood swing. This is a result of not having enough rest.
Unable to concentrate and fully focus on what is on hand.
Feeling sleepy during the day – this is a major concern especially if your profession involves activities which need high level of alertness, like in working in construction site or even driving trucks etc. Beware, this is one cause which may be a danger to you and others.
Increase risk of heart problem.
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